Companion Guides series content ratings

Content ratings for books in the Companion Guides series. How content ratings are chosen

• Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Companion Guides Book 1)
• Workbook: The Mountain Is You by Brianna Wiest: Transforming Self Sabotage into Self Mastery (Companion Guides Book 2)