Michael Smith book content ratings Content ratings for books by Michael Smith. How content ratings are chosen Chair Yoga for Seniors Over 60: Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength (Health & Fitness) Stretching Exercises for Seniors over 60: Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever (Health & Fitness)